Journal

I want to put you into the hypothetical drivers seat today by challenging the narrative of what is sexy to you. Let’s say today is the day you get to meet your favorite actor. Maybe you have harbored a secret crush on him for years, have every picture of him tucked away under your pillow, […]

Boudoir Photography at The Girlfriend Experience is all about luxury. We want you to walk in as you are so we can pamper you for the entirety of your session. That means we don’t just recommend professional hair and makeup, we provide it. We’re ready for you to sit back, relax, and let us do […]

When we went into lockdown, there were fantastic and unexpected benefits for me. I was able to clean out my closets. Whittle down my stack of papers that gets taller everyday. I got to enjoy my teenagers. My dog finally got the attention she deserves. It was really lovely to be still for a while. […]

This is a collaboration between yourself and I. All you need to do is show up and trust me to deliver our best work.

If you’ve not eaten you can’t hear me and you can comprehend what I’ve asked you to do. if you can’t follow and be coached because your brain is busy trying to figure out where the fuck the famine came from, I could very well ask you to go home. Couple some booze on a totally empty stomach and you’ve just wasted your money and my time. (Yes, I sound like an asshole but I am the expert and you chose me because I know how to make your session fire as hell, let’s not blow it because we are afraid of a banana.)

If you bring lingerie, make sure you love it. I mean like seriously fucking love it. It is so amazing you absolutely have to wear it and would fight me on it if I said its a no. If it is just ‘meh’ leave that lukewarm crap at home. This is where most of my clients get stumped!! Lingerie just isn’t part of our clothing foundations anymore. So most of us don’t know what we like, what fits well or even where to find it. I am your best resource for this. Use me, Girlfriends! I am here for you. In fact I created a really fun and simple quiz that might give you some insight into what your lingerie style might be and give you some jumping off points to help you find your lingerie style!

I don’t think you can either hate yourself or love yourself to a point of returning to health but I do think you can work on accepting where you have a weakness, like being kinder to your body or appreciating your body and progressing forward from there.

this exercise is all about mindfulness and focusing on the present moment. Once you remove your energy from the negative stressors and on to enjoying the moment. That anxiety starts to release, and you are able to relax. You can incorporate all of the senses when you are trying to ground yourself, it’s completely up to you with what you need.

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