Journal

When we went into lockdown, there were fantastic and unexpected benefits for me. I was able to clean out my closets. Whittle down my stack of papers that gets taller everyday. I got to enjoy my teenagers. My dog finally got the attention she deserves. It was really lovely to be still for a while. […]

This is a collaboration between yourself and I. All you need to do is show up and trust me to deliver our best work.

ICYDK, we do actually photograph maternity portraits and I’ve not really talked about it and that shocked me too!!

So you finally did that thing you’ve been promising yourself you’d do something for yourself for ages and now you want to to make good on that promise to yourself? What are you going to do??! Book a boudoir shoot, that’s what! Here are five reasons why this is an excellent idea:

I don’t think you can either hate yourself or love yourself to a point of returning to health but I do think you can work on accepting where you have a weakness, like being kinder to your body or appreciating your body and progressing forward from there.

this exercise is all about mindfulness and focusing on the present moment. Once you remove your energy from the negative stressors and on to enjoying the moment. That anxiety starts to release, and you are able to relax. You can incorporate all of the senses when you are trying to ground yourself, it’s completely up to you with what you need.

Most of the time when we set aside time for ourselves, we are accompanied by some guilt. Those voices tend to tell us illogical thoughts like “ You don’t deserve to take a break” or “ you could be doing something more productive”. Which then ends up circulating in our brains for the duration of the self-care event, causing you to stress out while you’re trying to relax.

The deposit to book your Pittsburgh Boudoir shoot with The Girlfriend Experience Boudoir is the lowest lowest in our history. Come on in to book your shoot for 50 bucks and get more info!

The holiday slam will soon be here and I’ll go quiet again so for now….Enjoy these beautiful photographs. That is what you’re here for anyway!

These are NSFW