Struggling with self-confidence is an epidemic. We’re constantly bombarded with filtered images of beautiful people and the constant drag on life. It’s no wonder that capturing confidence in photographs seems impossible. Too many people believe they are not photogenic, and their confidence plummets when they hear negative feedback. Before they know it, they are in […]
If you’ve not eaten you can’t hear me and you can comprehend what I’ve asked you to do. if you can’t follow and be coached because your brain is busy trying to figure out where the fuck the famine came from, I could very well ask you to go home. Couple some booze on a totally empty stomach and you’ve just wasted your money and my time. (Yes, I sound like an asshole but I am the expert and you chose me because I know how to make your session fire as hell, let’s not blow it because we are afraid of a banana.)
If you bring lingerie, make sure you love it. I mean like seriously fucking love it. It is so amazing you absolutely have to wear it and would fight me on it if I said its a no. If it is just ‘meh’ leave that lukewarm crap at home. This is where most of my clients get stumped!! Lingerie just isn’t part of our clothing foundations anymore. So most of us don’t know what we like, what fits well or even where to find it. I am your best resource for this. Use me, Girlfriends! I am here for you. In fact I created a really fun and simple quiz that might give you some insight into what your lingerie style might be and give you some jumping off points to help you find your lingerie style!
this exercise is all about mindfulness and focusing on the present moment. Once you remove your energy from the negative stressors and on to enjoying the moment. That anxiety starts to release, and you are able to relax. You can incorporate all of the senses when you are trying to ground yourself, it’s completely up to you with what you need.
Some of us “girl” pretty damn hard on a day to day basis. Others, not so much. If even the idea of what you need to do to prepare for you boudoir shoot with The GFE Boudoir is a little overwhelming, let me help! That is what I am here for. Keep reading for some tips to help make you feel confident and prepared before you walk into the studio for your boudoir shoot.