Aside from the obvious physical manifestations etched into the skin, we all have scars we carry. Sometimes, they’re buried deep in our psyche, like wounds that we carry quietly. It’s there in the quiet, dark scars that often shape who we are as individuals. The scars we all carry can sometimes stand between our desire […]
Tips to have a seamless boudoir shoot with The GFE Boudoir You have gone and done the damn thing. Your mind has been made up and you aren’t waiting any longer. Your boudoir photography shoot has been booked. You’ve paid your deposit, signed your contract, set your date and you’ve found wardrobe you love yourself […]
When we went into lockdown, there were fantastic and unexpected benefits for me. I was able to clean out my closets. Whittle down my stack of papers that gets taller everyday. I got to enjoy my teenagers. My dog finally got the attention she deserves. It was really lovely to be still for a while. […]
this exercise is all about mindfulness and focusing on the present moment. Once you remove your energy from the negative stressors and on to enjoying the moment. That anxiety starts to release, and you are able to relax. You can incorporate all of the senses when you are trying to ground yourself, it’s completely up to you with what you need.